Personal Defense against Abusive Technology

[dianapps]

Here's a condensed list of measures for personal defense against abusive technology:

1. Privacy Settings Check: Regularly review and adjust privacy settings on devices and apps.

2. Strong Passwords: Use unique and strong passwords for accounts, and enable two-factor authentication.

3. Stay Informed: Stay updated on tech risks, data breaches, and security measures.

4. Data Encryption: Use encrypted tools for sensitive data and communications.

5. Regular Updates: Keep devices and software updated for security patches.

6. Limit Data Sharing: Be cautious about sharing personal information online.

7. Secure Networks: Use secure Wi-Fi and avoid public networks without a VPN.

8. Ad Blocking & Tracking Prevention: Use ad blockers and anti-tracking tools.

9. Regular Device Checkup: Use reputable antivirus software and scan devices regularly.

10. Digital Boundaries: Take breaks from devices and set usage boundaries.

11. Be Wary of Scams: Verify sources and avoid sharing personal info with unknown entities.

12. Legal Protections: Know your rights regarding privacy and data protection laws.

13. Seek Support: Seek help if facing online harassment or abuse from authorities or support organizations.

Implementing these measures helps fortify personal defense against potential technology abuse and privacy threats.